Epidural Myths Debunked: What Chicago Suburb Moms Need to Know
Many expecting parents wonder what an epidural would mean for their birth experience. You’ve heard the epidural rumors—no movement, strict timelines, or that doulas don’t support them. We wanted to set the record straight for Chicagoland moms.
Dads + Doulas: Your Dream Support Team
At The Elgin Doula, we don’t replace partners, we support them. Dads know the birthing person best, and we know birth. Together, we create a calm, confident environment where both parents feel supported.
Is a Birth Plan Just Busywork? (Spoiler: It’s Not.)
Birth plans aren’t just busywork. Even if your provider never reads it, the process of preparing one increases confidence, improves communication, and is linked to higher rates of vaginal birth and birth satisfaction.
Breastfeeding Pain? Two Positioning Mistakes to Avoid for a Better Latch
A study from Australia revealed that two common breastfeeding techniques—breast shaping and holding baby’s head—may increase nipple pain. Learn what to avoid and how expert positioning can protect your latch and make breastfeeding more comfortable.