
Breastfeeding Pain? Two Positioning Mistakes to Avoid for a Better Latch
A study from Australia revealed that two common breastfeeding techniques—breast shaping and holding baby’s head—may increase nipple pain. Learn what to avoid and how expert positioning can protect your latch and make breastfeeding more comfortable.

Four Tips for a Better Birth
Hey Mamas! Excited to get The Elgin Doula blog launched today. Both first time and experienced moms are all trying to have a better pregnancy and birth experience. Here are 4 simple ways you can work to achieve that goal!